Question 1

What is an Iris Analysis?

Accepted Answer

An Iris Analysis is the observation of visible characteristics within the iris to help bring awareness to inherited strengths and tendencies, as well as areas that may benefit from additional wellness support.At Eyes & Herbs, these observations are considered alongside your wellness goals, daily habits, and lifestyle to help provide greater clarity around where to begin.

Question 2

What can I expect during an Eyes & Herbs session?

Accepted Answer

Your completed intake information and iris photos are reviewed prior to your appointment so that our time together can focus on discussing the observations identified, answering your questions, and helping you understand where you may want to begin.Depending on the service you select, your session may also include foundational wellness and lifestyle guidance, personalized herbal support where appropriate, and intentional next steps based on your wellness goals, daily habits, and routines.

Question 3

How do I know which session is right for me?

Accepted Answer

The Clarity Session is a good starting point if you’re looking for initial insight and a clearer sense of where to begin.The Foundation Session is designed for those seeking a more comprehensive look at their wellness, along with foundational guidance, personalized herbal support, and structured next steps.The Guided Wellness Program is best suited for those who want continued support beyond the initial session, with follow-up appointments to review progress, revisit foundational wellness and herbal recommendations, and make adjustments as needed.Each service is designed to meet you at a different point on your wellness journey, so you can choose the level of support that feels most appropriate for where you are.

Question 4

What is the A.F.S. Method?

Accepted Answer

A.F.S. stands for Awareness, Foundation, and Support. It is the framework used by Eyes & Herbs to help simplify wellness by first bringing greater awareness to what your body may be communicating, then identifying practical foundational areas to focus on, and providing personalized support where appropriate.The goal is to reduce some of the guesswork, provide greater clarity around where to begin, and help you take intentional steps forward without feeling overwhelmed.

Question 5

Do I need to complete an intake form before my appointment?

Accepted Answer

Yes. Your completed client intake form and clear photos of both irises must be received at least 72 hours before your appointment. This allows time for your intake information and iris photos to be reviewed before we meet so that your session can focus on discussing the observations, answering your questions, and identifying appropriate next steps.If the required information is not received within that timeframe, your appointment may need to be rescheduled.

Question 6

How do I submit my iris photos?

Accepted Answer

Clear photos of both irises should be emailed to welcome@eyesandherbs.com at least 72 hours before your appointment.Please include your full name and appointment date in the email subject line so your photos can be matched to your scheduled session and reviewed in advance.

Question 7

Are sessions held virtually?

Accepted Answer

Yes. Eyes & Herbs wellness sessions are conducted virtually through Google Meet.Please plan to join from a quiet, private environment using a device with a stable internet connection and your camera turned on. Your Google Meet link will be included with your appointment confirmation.

Question 8

Does Eyes & Herbs diagnose or treat medical conditions?

Accepted Answer

No. Eyes & Herbs does not diagnose, treat, cure, or prevent disease. Iris Analysis, foundational wellness guidance, and personalized herbal support are provided for educational and general wellness purposes and are intended to help bring greater awareness to areas that may benefit from additional support.For medical concerns, diagnosis, treatment, or changes involving prescribed medications, clients should consult an appropriate licensed healthcare professional.

Question 9

What is foundational wellness guidance?

Accepted Answer

Foundational wellness guidance is practical, supportive direction focused on the everyday habits and routines that help create a stronger wellness foundation. This may include areas such as nutrition, hydration, sleep, movement, digestion, stress support, and other lifestyle practices based on your individual needs and wellness goals.The purpose is to help identify realistic areas of focus and meaningful steps you can begin incorporating into your daily life without feeling overwhelmed.

Question 10

What is personalized herbal support?

Accepted Answer

Personalized herbal support involves selecting herbs and herbal preparations that align with your individual wellness goals, observations from your iris analysis, daily habits, and routines.When appropriate, herbal recommendations are selected intentionally based on the areas of support identified during your session rather than using a one size fits all approach.Recommendations may include herbal teas, tinctures, or other preparations depending on what is most appropriate for your needs.

Question 11

Do I have to purchase herbs after my session?

Accepted Answer

No. Herbal recommendations may be provided as an optional form of support when appropriate.You are not required to purchase any products in order to participate in or benefit from an Eyes & Herbs session.

Question 12

Can herbs interact with medications or health conditions?

Accepted Answer

Yes. Herbs and herbal supplements can interact with prescription or over the counter medications. Certain health conditions may also create contraindications for the use of specific herbs.It's important to share information about any medications, supplements, and health concerns you have so that herbal recommendations can be considered thoughtfully.You should also discuss any herbs or supplements you are considering with your healthcare provider particularly if you take prescription medications, are preparing for surgery, or are managing an ongoing medical condition.

Question 13

What is an herbal tincture?

Accepted Answer

An herbal tincture is a liquid preparation made by allowing herbs to steep over time in a solution, most commonly alcohol and water.This process extracts and concentrates the plant constituents into a liquid that can be taken in small, measured amounts.

Question 14

How are tinctures typically taken?

Accepted Answer

Herbal tinctures are typically taken in small measured amounts by drops or dropperfuls. The liquid may be placed directly under the tongue or diluted in a small amount of liquid.The amount taken will vary depending on the specific tincture.

Question 15

What is the difference between an herbal tea and a tincture?

Accepted Answer

An herbal tea is prepared by extracting herbs in water, typically through infusion or decoction, and is usually consumed in larger amounts.A tincture is a more concentrated liquid preparation made by steeping herbs over time in a solution, most commonly alcohol and water, and is typically taken in smaller measured amounts.

Question 16

Are herbal products safe during pregnancy, nursing, or for children?

Accepted Answer

Safety depends on the specific herb, preparation, dose, and the individual.If you are pregnant, nursing, trying to become pregnant, or considering herbal products for a child, consult an appropriate healthcare provider before use.

Question 17

What is your cancellation/rescheduling policy?

Accepted Answer

Appointments may be cancelled or rescheduled with at least 24 hours notice. Cancellations or rescheduling requests made less than 24 hours before the scheduled session will result in forfeiture of the session fee.Eyes & Herbs reserves the right to reschedule appointments when necessary.

Question 18

How do I contact Eyes & Herbs if I have additional questions?

Accepted Answer

You can contact Eyes & Herbs by email at welcome@eyesandherbs.comPlease allow 1-2 business days for a response.

Questions are a natural part of making informed wellness decisions. Here you’ll find answers to some of the questions most frequently asked by Eyes & Herbs customers and clients.

Frequently asked questions